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Meal Plan

February 2026
MONDAY, Feb. 2
Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar Monday/Tuesday
Pasta Bar Monday/Tuesday

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Spaghetti O's
Spaghetti O's

Our house-made version of spaghetti o's is chock-full of veggies. Somehow they taste kind of like those canned Spaghettios some of us grew up with. Served with parmesan toast. Available gluten-free.

Oven Roasted Chicken Wings
Oven Roasted Chicken Wings

Oven-roasted chicken wings and drumettes served with a mix of house cut, organic sweet, and/or regular potato fries + veggies.

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

R&T Saturn Turkey Sandwich
R&T Saturn Turkey Sandwich

1/2 Rosemary and Thyme's Saturn turkey sandwich - sliced, slow roasted Mary's turkey breast, smashed avocado, aged California, sharp cheddar, shredded lettuce, red onion w our basil/parsley aioli on toasted Black Forest sourdough. Your choice of salad or chips. Great for teachers and more sophistacated young eaters. Yum!

WEDNESDAY, Feb. 11
Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Bean & Cheese Burrito
Bean & Cheese Burrito

Pinto beans and cheddar cheese wrapped in a whole wheat flour tortilla. We make our refried beans in house of course. Served with chef choice side like chips & salsa.

Meatball Sub
Meatball Sub

We start w Frog's baguette. Then spread soft, garlic butter and fresh Italian seasonings. We toast it and then top w our housemade, grass fed meatballs, then we melt that Provolone. It's soooooooo so good. Oh and then we top w our housemade marinara (chalk full of veggies) Small is 2 meatballs, medium is 3 meatballs, large is 4 meatballs. Comes with house made Italian fries (potato fries w Italian seasoning and Parm)

Pasta Bar Wed/Friday
Pasta Bar Wed/Friday

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w pesto (no nuts). Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Fiesta Box
Fiesta Box

Perfectly marinated and grilled, cubed chicken, house made tortilla chips and our famous guacamole + some seasonal fruit. Mango when it's sweet and in season otherwise another seasonal fruit.

Turkey & Provolone Sub
Turkey & Provolone Sub

Start with soft bread and thinly sliced turkey breast then layer Provolone cheese, shredded lettuce, tomatoes & pepperoncinis. You can choose mayo or no mayo. Boom. Yum. Comes with a piece of fruit.

TUESDAY, Feb. 17
Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pizza, Pizza
Pizza, Pizza

Large NY style thin crust slices come individually. Choose 1 slice (small), 2 slices (medium), 3 slices (large). Served w Caesar salad or fruit. Yummmmmmm P.S. Choose CHEESE or PEPPERONI

Hamburger
Hamburger

House-made, grass-fed, all-beef burger served on a brioche bun. Comes with chef's choice side like house made fries, potato wedges or fruit. We use our house-made "secret sauce" (kind of like In and Out but no crap ingredients). Small is one slider, medium is one patty on a brioche regular sized bun and our large is 2 patties on that same bun.

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Pasta Bar Monday/Tuesday
Pasta Bar Monday/Tuesday

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

R&T Longwood Chicken Club 1/2 sandwich + salad or chips
R&T Longwood Chicken Club 1/2 sandwich + salad or chips

1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!

FRIDAY, Feb. 27