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Weekly Meal Plan

Oct 12 – Oct 16, 2026
WEDNESDAY, Oct. 14
Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar.
Pasta Bar.

Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Birria Quesotaco
Birria Quesotaco

House-made corn tortillas stuffed with grass-fed beef (Birria) cooked for hours, layered together w mozzarella cheese. Served w chips & salsa roja or avocado salsa. Guys, this one will knock your socks off!

Mini Pancakes w Strawberries
Mini Pancakes w Strawberries

Mini Pancakes w strawberries. We make 'em in house folks. Adding in a little powdered sugar (just a touch) + maple syrup. You can add in some more protein on the side but we do use Greek yogurt in the batter so this does end up being a complete meal -

Full Meal Blueberry Smoothie
Full Meal Blueberry Smoothie

Blueberry, banana, hemp milk, chocolate vegan protein powder, sunflower butter & maca (a fantastic superfood). All blended together to make a creamy delicious full meal 20oz smoothie!

Teriyaki Chicken Bowl
Teriyaki Chicken Bowl

Rice, grilled chicken marinated in our housemade teriyaki with cucumber, avocado and seaweed. We add in a little extra teriyaki sauce on top of the chicken once assembled. (you can choose no sauce if you like) Add in a slightly spicy siracha mayo for some extra flavor.