Build your own cold lunch. Select 4 or 5 items.

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Sweet and savory house made orange chicken served w veggie fried rice. Yummmmmmmmy!

4 cheese ravioli smothered in our house-made marinara sauce that is full of veggies. Served with parm toast.

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Start with soft bread and thinly sliced turkey breast then layer Provolone cheese, shredded lettuce, tomatoes & pepperoncinis. You can choose mayo or no mayo. Boom. Yum. Comes with a piece of fruit.

All the ingredients for a classic Cobb salad. Romaine lettuce, crispy bacon, hard-boiled egg, diced turkey, tomato & cubed cheddar cheese. Served with ranch dressing on the side.

Build your own cold lunch. Select 4 or 5 items.

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

These are house made nuggets (not tenders) made w Italian seasoning and marinara for dipping. We serve them w spaghetti noodles made w olive oil and a little garlic plus some veggies.

Large NY style thin crust slices come individually. Choose 1 slice (small), 2 slices (medium), 3 slices (large). Served w Caesar salad or fruit. Yummmmmmm P.S. Choose CHEESE or PEPPERONI

Blueberry, banana, hemp milk, chocolate vegan protein powder, sunflower butter & maca (a fantastic superfood). All blended together to make a creamy delicious full meal 20oz smoothie!

1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!

Build your own cold lunch. Select 4 or 5 items.

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Our very own made from scratch perfect chicken & organic waffles. Served w/a side of fruit.

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w pesto (no nuts). Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Tender marinated grass fed beef w/broccoli & steamed jasmine rice.

Bite-size pieces you can throw in your mouth. Comes with edamame and Jasmine rice.

BBQ shredded chicken, shredded romaine, rice, roasted corn, tomato, cheddar and topped w housemade tortilla chips and avocado ranch.

Build your own cold lunch. Select 4 or 5 items.

Mini Pancakes w strawberries. We make 'em in house folks. Adding in a little powdered sugar (just a touch) + maple syrup. You can add in some more protein on the side but we do use Greek yogurt in the batter so this does end up being a complete meal -

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

OKLA version of the P.F Chang staple. Served with a sweet sauce - kid approved. Available with tofu instead of chicken.

Oooooey Goooey melted cheddar cheese on brioche bread and served w our creamy, housemade tomato soup and potato chips.

We blend up acai, bananas, and hemp milk. Then we top it with seasonal fruit, honey and crunchy, gluten free granola. Da-lish!

Tuna on sourdough with gooey, melted cheddar cheese. Served with chips on the side (veggie, salt & vinegar or kale - chef's choice)

Build your own cold lunch. Select 4 or 5 items.

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w pesto (no nuts). Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Our house-made creamy Mac & Cheese with a side of warm veggies. Deeelish! Available gluten-free.

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Rice, grilled chicken marinated in our housemade teriyaki with cucumber, avocado and seaweed. We add in a little extra teriyaki sauce on top of the chicken once assembled. (you can choose no sauce if you like) Add in a slightly spicy siracha mayo for some extra flavor.