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Weekly Meal Plan

Jan 16 – Jan 20, 2023
WEDNESDAY, Jan. 18
Chicken Tenders
Chicken Tenders

We make these babies in house and they are goooooood! Served with chef's choice side - mac and cheese (with roasted butternut squash in the sauce), pasta w veggies, mashed potatoes or french fries - as examples.

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Fruit & Cheese Plate
Fruit & Cheese Plate

Cheese, fruit, dried fruit + crackers. A perfect light lunch.

Ham & Brie Baguette
Ham & Brie Baguette

A classic Parisian-style sandwich of thinly sliced ham & creamy brie on a perfect organic skinny baguette. Served with a piece of fruit. Available gluten-free or with no meat.

Hamburger
Hamburger

House-made, grass-fed, all-beef burger served on a brioche bun. Comes with chef's choice side like house made fries, potato wedges or fruit. We use our house-made "secret sauce" (kind of like In and Out but no crap ingredients). Small is one slider, medium is one patty on a brioche regular sized bun and our large is 2 patties on that same bun.

Honey Miso Chicken
Honey Miso Chicken

Roasted chicken drizzled with our sweet honey/miso glaze. Served with a stir fry medley of carrots, snap peas, bok choy, and a side of steamed rice. This meal is gluten-free.

Italian Chopped Salad
Italian Chopped Salad

Chopped romaine, salami, pepperoncini, provolone, cucumbers, vine-ripened tomatoes tossed with our red wine vinaigrette.

Pasta with Butter
Pasta with Butter

Pasta with melted butter & veggies. The kiddos love this simple dish.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

FRIDAY, Jan. 20
Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Buddha Bowl
Buddha Bowl

Quinoa, white beans, avocado, seasoned garbanzo beans, mixed greens in a bowl topped w/a carrot ginger dressing. Add a scoop of tuna if you like!

Buffalo Chicken Wrap
Buffalo Chicken Wrap

Our housemade Mary's chicken tenders, shredded romaine, cheddar, mild buffalo sauce and our housemade ranch all wrapped up in a perfect tortilla. Comes w fruit.

Fish Sticks
Fish Sticks

Alaskan white fish. Served with a chef's choice served on the side (examples tater tots, sweet potato wedges, mac & cheese w butternut squash in the sauce) and roasted honey maple carrots.

Greek Salad w chicken
Greek Salad w chicken

Chopped organic Romaine lettuce, grilled chicken, garbanzo beans, sheep feta, kalamata olives, tomatoes, & cucumber. Served in our lemon/olive oil house dressing. One of our most popular and yummmmy salads!

Meatball Sub
Meatball Sub

We start w Frog's baguette. Then spread soft, garlic butter and fresh Italian seasonings. We toast it and then top w our housemade, grass fed meatballs, then we melt that Provolone. It's soooooooo so good. Oh and then we top w our housemade marinara (chalk full of veggies) Small is 2 meatballs, medium is 3 meatballs, large is 4 meatballs. Comes with house made Italian fries (potato fries w Italian seasoning and Parm)

Pasta with Butter
Pasta with Butter

Pasta with melted butter & veggies. The kiddos love this simple dish.

Pepperoni (or cheese) Bagel Pizzas
Pepperoni (or cheese) Bagel Pizzas

Oh, glory, glory. Take a bagel. Smothered with our chock-full of veggies, house-made marinara. Then melt that mozzarella and top w pepperoni. On the side is our chef's choice like warm veggies, cold, crunchy veggies, caesar salad or fruit.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.