Menu
Please see our Menu for
Build a Bowl
Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.
Full Meal Blueberry Smoothie
Blueberry, banana, hemp milk, chocolate vegan protein powder, sunflower butter & maca (a fantastic superfood). All blended together to make a creamy delicious full meal 20oz smoothie!
Italian Nuggets
These are house made nuggets (not tenders) made w Italian seasoning and marinara for dipping. We serve them w spaghetti noodles made w olive oil and a little garlic plus some veggies.
Mac n' Cheese
Our house-made creamy Mac & Cheese with a side of warm veggies. Deeelish! Available gluten-free.
Pasta Bar Thursday
Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.
R&T Longwood Chicken Club 1/2 sandwich + salad or chips
1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!