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Menu

Please see our Menu for

March 2, 2026
Bento Box

Bento Box

Build your own cold lunch. Select 4 or 5 items.

Available Options
GF
DF
EF
SF
V
Veg
Select
Build a Bowl

Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Available Options
GF
EF
SF
V
Select
Chicken Tenders

Chicken Tenders

We make these babies in house and they are goooooood! Served with chef's choice side - mac and cheese (with roasted butternut squash in the sauce), pasta w veggies, mashed potatoes or french fries - as examples.

Available Options
GF
SF
Veg
Select
Full Meal Blueberry Smoothie

Full Meal Blueberry Smoothie

Blueberry, banana, hemp milk, chocolate vegan protein powder, sunflower butter & maca (a fantastic superfood). All blended together to make a creamy delicious full meal 20oz smoothie!

Available Options
GF
DF
EF
SF
V
Select
Pasta Bar Monday/Tuesday

Pasta Bar Monday/Tuesday

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Available Options
GF
DF
EF
SF
Veg
V
Select
R&T Longwood Chicken Club 1/2 sandwich + salad or chips

R&T Longwood Chicken Club 1/2 sandwich + salad or chips

1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!

Available Options
Select
Tortellini

Tortellini

Cheese Tortellini tossed in our simple garlic & butter sauce w touch of lemon. Served w Veggies. Picky eater who won't look at a veggie? You can also choose no veggies.

Available Options
SF
Veg
Select