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Menu

Please see our Menu for

Jan. 8, 2026
Acai Bowl

Acai Bowl

We blend up acai, bananas, and hemp milk. Then we top it with seasonal fruit, honey and crunchy, gluten free granola. Da-lish!

Available Options
GF
DF
EF
SF
Veg
K
Select
Bento Box

Bento Box

Build your own cold lunch. Select 4 or 5 items.

Available Options
GF
DF
EF
SF
V
Veg
Select
Build a Bowl

Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Available Options
GF
EF
SF
V
Select
Chicken Tenders

Chicken Tenders

We make these babies in house and they are goooooood! Served with chef's choice side - mac and cheese (with roasted butternut squash in the sauce), pasta w veggies, mashed potatoes or french fries - as examples.

Available Options
GF
SF
Veg
Select
Pasta Bar Thursday

Pasta Bar Thursday

Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Available Options
GF
DF
V
SF
EF
Select
R&T Longwood Chicken Club 1/2 sandwich + salad or chips

R&T Longwood Chicken Club 1/2 sandwich + salad or chips

1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!

Available Options
Select
Spaghetti O's

Spaghetti O's

Our house-made version of spaghetti o's is chock-full of veggies. Somehow they taste kind of like those canned Spaghettios some of us grew up with. Served with parmesan toast. Available gluten-free.

Available Options
GF
DF
EF
SF
Veg
Select