Menu
Please see our Menu for
Build a Bowl
Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.
Crispy Fried Chicken Salad
Our house made crispy chicken w chopped kale and cabbage, tomatoes, house made croutons and freshly shaved Parmesan served w our honey mustard dressing. *Can sub for Ranch dressing.
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Meatball Sub
We start w Frog's organic baguette. Then spread soft organic buter and Italian seasonings. We toast it and then top w our housemade, grass fed meatballs, then we melt that Provolone. It's soooooooo so good. Oh and then we top w our housemade organic Marinara (chalk full of veggies) Small is 2 meatballs, medium is 3 meatballs, large is 4 meatballs. Comes with house made Italian fries (potato fries w Italian seasoning and Parm)
Pasta Bar Monday/Tuesday
Build your own pasta lunch. Start w simple and delish organic pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.
Pepperoni (or cheese) Bagel Pizzas
Oh, glory, glory. Take a bagel. Smothered with our organic, chock-full of veggies, house-made marinara. Then melt that mozzarella and top w pepperoni. We in some veggies on the side to balance this meal out and you are set!
R&T Farifax Tuna 1/2 Sandwih + Chips or Salad
One of R&T's most popular sandos! Line caught tuna, shredded romaine, dill pickley, red onion, pepperoncini, sliced avocado, whole garbanzo w roasted garlic aioli served on our organic, housemade foccacia. Choice of mixed green salad or potato chips.